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Take a Peek Into The FEAST: Simple Self-Care Strategies for the 21st Century.
Monday, February 20, 2012 @ 01:02 AM
Hey YOU! If you have a pet; you know that he/she thinks you are awesome and when people are shutting you out and your family is looking through you instead of at you, your pet will always love you!! That is why, Pet stores are recession proof; when we receive that kind of unconditional love; [...]
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What Whitney Houston Taught Me About Self-Care.
Monday, February 13, 2012 @ 11:02 PM
Whitney Houston Rest in Peace….. I have always loved this song. The lyrics touched my heart. “I believe our children are our future; teach them well and let them lead the way” As Whitney has struggled with addiction so has her beautiful daughter. “Learning to Love Yourself is the greatest love of all.” [...]
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